$120
Personalized one-on-one session that blends gentle and restorative yoga with mindfulness practices to deepen your body awareness and well-being. You receive 100% of my presence as I help you overcome self-imposed limitations and learn to honor your body just as it is, in the moment.
Bring your curiosity, a yoga or exercise mat, towel or blanket, strap or scarf, and yoga blocks (or 2 books of similar size) to your session.
*When booking your appointment, PLEASE type your email address correctly to ensure that you receive confirmation and reminder emails, which contain the ZOOM link for your virtual appointment.*
Payment required upon booking.
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