$155 (all registrations are non-refundable) Celebrate the start of summer (and International Day of Yoga!) on a day-long retreat to honor the peak of light in the Northern Hemisphere. Being on retreat, even for a few hours, is an opportunity to step away from the demands of your everyday life and...

$250 For those who have more than one "problem spot" or who desire more time for healing care, a 90-minute session provides a container of support to receive skilled hands-on touch that nurtures your body's innate wisdom to rest and repair, without feeling rushed! *When booking your appointment...

$170 During a 60-minute session, we will discuss how you are feeling in the moment and give you space to name how you would like to feel as a result of our work together. You will receive skilled hands-on touch that nurtures and supports your body's innate wisdom to rest, repair, and heal so tha...

$130 Would your stiff neck, trick knee, or pesky ped appreciate some TLC? A 45-minute focus area massage combines relaxing touch and deep tissue modalities to tend your zone of discomfort and maybe -- just maybe -- leave the whole of you feeling better!

$120 Personalized one-on-one session that blends gentle and restorative yoga with mindfulness practices to deepen your body awareness and well-being. You receive 100% of my presence as I help you overcome self-imposed limitations and learn to honor your body just as it is, in the moment. Bring y...

For those who feel unsure about how I can best support them, I offer a 15 minute Zoom call to connect and get clear on your current pain points and desires to feel better. During this 15-minute Zoom call, you'll share more about where you are now and where you'd like to be, we'll dream and scheme...